Skinny Trick: Vegan Banana Oat Muffins

Thursday, July 21, 2011

Last month I housed one of my favorite friends making the move from AZ back to Cali and on the hunt for the most perfect apartment. In the process, (and because she's a serious vegan) I began my hunt for the most perfect vegan dishes. I came up with some rather yummy & healthy recipes in the process. (See coconut curry recipe here!

And even though I'm not one of the "V Elite" I do believe that limiting dairy & meat is one of the best skinny tricks there is.


I mixed a few different recipes to come up with something that was both Weight Watchers and Vegan friendly. They turned out like tasty, healthy breakfast muffins, perfect with a cup of joe and a side of fruit with your morning mag.

Ingredients: 
3-4 ripe bananas
1/2 cup vegetable oil
1/2 agave syrup (you can also use maple syrup or brown sugar)
1 tsp cinnamon
1 tsp nutmeg
3/4 tsp salt
1 cup oats (or 1/2 cup oats, 1/2 cup flax seeds. I happened to use 3/4 cup oats and two instant oatmeal packets that had flax seeds in it. Random! And perfect!)
1 tsp baking powder
1 tsp baking soda
1 1/2 cups whole wheat flour (white will work, but wheat is better!)

Mix all ingredients in a mixer and pour into paper lined muffin tins. Bake at 350 for about 20 min. Test with a toothpick. Enjoy!

For Sara xx

3 comments:

  1. I am sitting down to a cuppa and my ELLE magazine tonight! Bliss!!

    Georgie
    xx

    http://styleprincessdiaries.blogspot.com

    ReplyDelete
  2. Just made this recipe and it is excellent!! We were out of eggs so I could not make our usual banana oat muffins and tried this instead. This is a keeper and going to be our new banana oat muffin recipe :) Thanks!!

    Lori

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  3. These are the best muffins I have ever made and some of the best muffins I have ever HAD. I could sell these they were so good. I used 1/2 cup of a Splenda baking blend instead of the agave nectar. I used mostly oats with some flax seeds as well. I added 3 tbsp soy milk at the end because the batter was very very thick. They were AWESOME. These will be my go-to banana muffins. Thank you!!!

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Thanks so much for taking the time to comment. I love hearing from you guys! If you ask a question, I will be sure to respond back here. xx

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